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Kettlebells For Canines : Kettlebell Press & The Goblet Squat
August 25, 2018 @ 9:00 am - 10:30 am
Huntley Barbell is hosting kettlebell clinics to benefit the Animal House Shelter. This donation based clinic is 90 minutes of training. You will work closely with the coaches, learn the steps to accurately practice and perform the kettlebell press, and the goblet squat. Whether you are new to the kettlebell or have worked with them in the past, this clinic is a great opportunity to learn how to use the bells or better your current technique.
Kettlebell Press & The Goblet Squat
The Kettlebell Press will allow you to build a strong upper body with a powerful, toned midsection. While the bench press is often the go-to upper body lift, the standing press is the true king of upper body strength exercises. The Goblet Squat is an incredible lower body strength and mobility exercise. If you want strong legs and mobile hips, the goblet squat is a must for you.
The clinic will include a short demonstration, breakdown of the movement, practice through drills, and finish with a short workout using the new exercises you have learned. All proceeds will be donated to help fund the Animal House Shelter. Email email@example.com to reserve your spot.